A.R.T. sessions help with emotional, mental, physical, and spiritual issues of all kinds. From anxiety and depression, grief, anger, feeling stuck, procrastination, fears and phobias, and limiting beliefs, to food intolerances, chronic pains, morning sickness, and all of the medical-science-has-no-explanation-for-this symptoms out there, all are within the realm of where A.R.T. may be able to help.

The magic of subconscious healing is in understanding exactly why you are struggling with the particular challenge you are facing. At the end of the day, your subconscious is using your problem as a mechanism to draw your attention to an underlying emotional root cause.

You need to connect the dots before an issue can be healed. (And it's usually not what you expect it to be!) This is what happens in an A.R.T. session. We work together to figure out exactly what happened to create your particular problem - what trauma was at the root - allowing you to get the AHA moments you need to make sense out of your life. Then, we will FULLY and COMPLETELY HEAL the trauma until it is no more than a distant memory.

Clients are completely involved in everything that takes place during the session, making it safe for adults and children alike.

Renu works with clients both online or in person. Online sessions are typically done through zoom, WhatsApp, or over the phone. For in-person sesions, you are welcome to meet with Renu at her home office in Mississauga.

Everyone is different. (You knew that was coming, right?)

It really depends on the amount of emotional trauma you are dealing with. Some clients have their problem solved in the first session, whereas others may need half a dozen, and still others need longer-term work to free them of years of emotional burdens that they have been carrying. 

Whatever the length, it will be faster and more complete than any other healing modality available today.

That's ok! Whatever your subconscious needs you to be aware of will come to the surface when it's time to heal it. Renu has techniques that will uncover whatever needs to be uncovered in order to effect complete healing.

A.R.T. is not hypnosis. There is no need for a trance. You are an active participant throughout the process.

It is similar to hypnosis, however, in that we work with the subconscious to eliminate old trauma, integrating in healthier, more beneficial reactions and behaviours instead.

As an active participant, you'll get to experience one AHA moment after another as you get to understand yourself better and what makes you tick. If you go into an A.R.T. session in a state of curiosity, you'll be surprised at how much FUN the process is!

Because Renu is amazing at what she does, and fun to work with, too. :)

She has seen so many people heal from so much trauma that she knows that anyone who is willing to make the commitment to themselves, to excavate their past to let their old hurts go, will achieve their goal to become happy, healthy, and joyful.

She will acknowledge the negative experiences you have been through, but won't dwell on them. You've already lived through the pain once. She is excited to witness how your life changes once the pain is gone!